E unu tokomaha te iwi ki taumahatanga tarukino kotakota-hā e tika ana ki to ratou kakara ahuareka. He maha o ratou whakawhetai ki te aroaro o te limonene terpene i roto i te tini taumahatanga. He etahi rangahau e kōrero limonene huhua whakaniko i me dopamine taumata i roto i te roro, a kua mohiotia hoki ki te mahi hei rongoā paturopi.
Ka taea e kitea e koe taumahatanga tarukino pai-hā ki te whānui o ngā kōwhiringa whānui, te tikanga e ka kitea e ngā kaiwhakamahi katoa tetahi e tika ana mo o ratou hiahia. Ko pea te matatu kotakota-hā tino rongonui te ranu Porowhita Kotakota Matua, engari he mea tino kaha. Ko tētahi atu ko Te Apaotiva Kotakota Pekepeke Haere. Ka taea e te tirotiro e koe he rārangi oti i runga i tēnei whārangi, me te tūmanako ka kitea hohoro koutou tetahi e tika ana mo o koutou hiahia.
