Tuhinga Hapori
Ko te pūtautuhi whakaongaonga ki te huānga langaki atu te tiki-haere. Kei te whakaihiihi tonu tenei matatu, te akiaki i te mahi tinana i mahi ki te patu i te omaoma. Rongo o te paina, me te reka e tuhia i runga i te exhale, a kua haere tahi e te hiahia whakaongaonga, me te "kau-upoko" momo o te tauturu te ahotea. He pai hoki kiritaki e mate ana i te ahotea, me te rohirohi kaiwhakamarie, engari kia karohia i mua i te moenga.
