Te Tai Tokerau Dakota - (Northern Berry)

Te Whakatau Northern Berry (Ranei Elderberry), kia rite ki te mana O Te Northern Rama #5 me te Pafa'ihia E. Tona papa haere i runga i taua te pafa'ihia e waitohu, e waru tekau i ngā tuhipoka o te hata mea oneone. Ahakoa tona mana indica taimaha, Te Homai E Acai Berry he toenga matatini o ngā pānga hinengaro, me te tinana pai ngā waka mō te ahiahi te mutunga o te ahiahi kohi ranei. Hei tauira, kia tūpato: Acai Berry he wheako kaha hoki e rua hinengaro me te tinana, a kia kaha ai te moe o te po wawe, no te overdone. Heoi, hoki koutou tūroro rongoā mamae, me te ohoroa, kia enei pānga taimaha taimaha tika te mea e hiahia ana koe ki te hoatu tohu ki te okioki.