Apple Jack

Apple Jack Ko te riaka tarukino ranu hanga e te jack Herer Me Te Pouaru Ma. E whakarato ana tēnei matatu puai pānga langaki, me te reka. He pai hoki ngā tūroro tarukino hauora me kiritaki whakahaere mamae ma'i whakapairuaki ranei Apple Tea. E miramira ana tēnei matatu te kōtaha hā e he tipunky me te oneone ki te iramate o te aporo tapatapahi.